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Sun Feb 19, 2012 8:45 am |
 tearj3rker
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| Acute and Post Acute Withdrawal - the lowdown. |
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I found this gem today. It goes really technical and covers pretty much every drug of addiction, so I'll quote the bits most relevant for us...
| Quote: | Acute and Post-Acute Withdrawal
When a person takes mood-altering chemicals over a period of time,
neurotransmitters can become disregulated or depleted. Users can experience this
disregulation or depletion as a sour or dysphoric mood.
After the use of mood-altering chemicals is stopped, and the conditions for
healing are in place, the brain begins a period of physiological and biological
readjustment. This readjustment process is essentially a healing of neurochemical
disregulation produced by the drug and/or alcohol use. While this process is underway –
and until it is complete – the recovering person will likely experience their neurochemical
deficits as unpleasant moods and/or difficulties in thinking or focusing.
The withdrawal syndrome (a syndrome is a group of symptoms that usually occur
together) from any substance of abuse has two stages – Acute Withdrawal and Post-Acute
Withdrawal. Though the acute phase of withdrawal is usually over relatively quickly -
the post-acute phase, depending on the drug or drugs abused, and the severity and length
of the abuse, can last up to eighteen months.
Acute Withdrawal
During the first few days after substance use has stopped, the user can feel
distressing and uncomfortable withdrawal symptoms. With some substances (like
barbiturates and benzodiazepines – and, in extreme cases, alcohol) withdrawal actually
can be life threatening. Withdrawal symptoms can vary according to the amount,
frequency, length of use and type of substance that was used.
The pattern of using increasingly larger doses of opiates often continues until the
user either chooses or is forced to stop using opiate drugs. It is only then that they
experience the deficit in endorphin and enkephalin levels and the dearth of opioid
receptor sites as the classic opiate withdrawal syndrome. Symptoms include insomnia,
restlessness, depression, muscle cramps and diarrhea. The abrupt cessation of opiates in
dependent subjects results in overstimulation of a part of the brain called the locus
ceruleus (LC) which functions to evaluate and respond to pain, reward, panic and
anxiety. Overstimulation of the LC is believed to be responsible for the typical signs and
symptoms of opioid withdrawal, such as anxiety, hyperactivity and tachycardia. Other
opiate withdrawal symptoms are teary eyes, runny nose, yawning and gooseflesh.
Symptoms usually last 7-8 days for most opiates. Methadone and buprinophine,
synthetic opioids are the exception; possibly due to their long half-life in the body,
withdrawal symptomology for these drugs can last a month or longer.
Post-Acute Withdrawal
After the acute phase of withdrawal is over, the more-lengthy post-acute phase of
withdrawal begins. At the conclusion of the acute phase, levels of neurotransmitters
affected by substance use have rebounded to about 80% of their pre-use levels. And,
though the newly recovering person is feeling more comfortable and thinking more
clearly, a lingering sub-clinical dysphoria reminds them that the healing process is not yet
complete.
For opiate users, the post-acute period is characterized by gradual normalization
of sleep patterns and a lessening of anxiety. A slow, steady improvement in symptoms
can be expected for about a year or so. In cases of heavy and chronic opiate addictions,
however, it may take several months for normal sleep patterns to be re-established. Also,
in the post-acute withdrawal phase, the newly recovering opiate user will probably
experience a slightly elevated pain response and some heightened restlessness.
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And best of all:
| Quote: | Speeding-Up the Process
Anyone experiencing post-acute withdrawal from any substance of abuse would
be well advised to cultivate and practice patience, acceptance and perseverance. As long
as the recovering person maintains the conditions of healing (total abstinence from all
mood-altering chemicals – except those prescribed by an informed physician) the
process is inexorable – it will go forward on its own.
However, if person wants to speed the process a bit, this is possible. The keys to
doing this are diet and exercise. To ensure that our bodies have the building-blocks
necessary to rebuild depleted neurotransmitters, it is important to eat foods that are rich in
the amino acids that are the chemical precursors of neurotransmitters such as dopamine,
norepinephrine, serotonin and endorphins.
The amino acids most helpful in the process of rebuilding depleted
neurotransmitters are tryptophan and tyrosine. Foods like turkey, other lean meats, green
leafy vegetables and dairy products are rich in these amino acids. The more often one
make the choice to eat healthy, fresh foods, the more quickly brain chemistry will attain
8pre-use levels – and the recovering person will feel better and think more clearly.
Moderate, regular exercise speeds the process even more. Now the major job is
guarding and maintaining the recovery process by continuing to access sober support and
not entertaining the attitudes and behavior that can eventually lead to relapse.
Maintaining good physical and emotional health allows a person to develop a lifestyle
conducive to supporting continued recovery. Although the most difficult “start-up”
period is now over, continued hard work is needed to maintain and further improve the
quality of life. |
From: Acute and Post Acute Withdrawal - Texas Institute
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Sun Feb 19, 2012 8:45 am |
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Sun Feb 19, 2012 9:10 am |
 LBB
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| So how does Sub fit into this? |
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(I'm on day 33 of Suboxone, after a year+ long addiction to heroin. I used Sub in the past, admittedly i not with my whole heart, and relapsed. This time I'm also in therapy and 12-step. My point of this reply is...)
How does taking Suboxone fit into this withdrawal/post acute withdrawal process? By now I'd think all the heroin is out of my body, though I realize I now have the opiate in Suboxone in my system. What type of withdrawal should I expect from Suboxone? My fiancé reasons that since the heroin is gone, and I'm through "that stage" of it, that when the time comes to stop Suboxone (I'm in no rush, I'm trusting my professionals and doing research) that the withdrawal won't be anything nearly as bad as the feeling-like-I'm-dying withdrawals that I'd feel when I ran out of heroin.
Any input? As I read this info (ty for posting) it seems to talk about getting ALL opiates out of one's system.
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Sun Feb 19, 2012 10:41 am |
 laddertipper
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| Re: So how does Sub fit into this? |
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| LBB wrote: | (I'm on day 33 of Suboxone, after a year+ long addiction to heroin. I used Sub in the past, admittedly i not with my whole heart, and relapsed. This time I'm also in therapy and 12-step. My point of this reply is...)
How does taking Suboxone fit into this withdrawal/post acute withdrawal process? By now I'd think all the heroin is out of my body, though I realize I now have the opiate in Suboxone in my system. What type of withdrawal should I expect from Suboxone? My fiancé reasons that since the heroin is gone, and I'm through "that stage" of it, that when the time comes to stop Suboxone (I'm in no rush, I'm trusting my professionals and doing research) that the withdrawal won't be anything nearly as bad as the feeling-like-I'm-dying withdrawals that I'd feel when I ran out of heroin.
Any input? As I read this info (ty for posting) it seems to talk about getting ALL opiates out of one's system. |
The withdrawal you can expect from Sub really depends on how you come off Sub (assuming that someday you'd want to). If you reduce your dose by around 10% at a time and give yourself a good 1-2 weeks at each level, then it's not that tough to taper off Sub. It just takes a while. If you just jumped off it, you'd get pretty sick, though most people say not as sick as you would from a short-acting opiate. So, I guess just it's the same category of symptoms, but if you are willing to invest in a slow taper, you can minimize them.
There is frequently some PAWS from Sub. I jumped off a low dose of 1/16, but I was on Sub 6 years and I did get PAWS. My symptoms were cold sweats, sneezing, fatigue, anxiety....they diminished over a six-month period and now they are pretty much gone.
LT _________________ First you take a drink, then the drink takes a drink, then the drink takes you. ~F. Scott Fitzgerald
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Tue Feb 21, 2012 1:33 pm |
 NoMorePills
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| Re: So how does Sub fit into this? |
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[quote="laddertipper"] | LBB wrote: | (
There is frequently some PAWS from Sub. I jumped off a low dose of 1/16, but I was on Sub 6 years and I did get PAWS. My symptoms were cold sweats, sneezing, fatigue, anxiety....they diminished over a six-month period and now they are pretty much gone.
LT |
You jumped off at 1/16 of a 8mg pill? SO you were at .5 mg? THat seems likea big jump. I am at .3 now after 6 weeks on. I have cut really fast. I just want to be done. How bad were the first couple weeks off? I am dropping to .25 on Wednesday and .2 the next MOnday and was planning on going until .05 for five days, but if it was not that bad for you, I may try to jump at .2.
Thanks for all your posts. I am a new poster, but long time lurker.
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Tue Feb 21, 2012 8:15 pm |
 tearj3rker
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I think she jumped off 1/16th of a 2mg pill.
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Tue Feb 21, 2012 11:06 pm |
 laddertipper
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| Re: So how does Sub fit into this? |
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[quote="NoMorePills"] | laddertipper wrote: | | LBB wrote: | (
There is frequently some PAWS from Sub. I jumped off a low dose of 1/16, but I was on Sub 6 years and I did get PAWS. My symptoms were cold sweats, sneezing, fatigue, anxiety....they diminished over a six-month period and now they are pretty much gone.
LT |
You jumped off at 1/16 of a 8mg pill? SO you were at .5 mg? THat seems likea big jump. I am at .3 now after 6 weeks on. I have cut really fast. I just want to be done. How bad were the first couple weeks off? I am dropping to .25 on Wednesday and .2 the next MOnday and was planning on going until .05 for five days, but if it was not that bad for you, I may try to jump at .2.
Thanks for all your posts. I am a new poster, but long time lurker. |
Oh hell no, lol. I'm a wimp like that. I jumped at 1/16 mg, so 1/32 of a 2-mg film. That may sounds crazy low and yes, it was tricky to cut them that little, but my jump was SO easy that I really cannot say I felt it at all. After a couple weeks off, my symptoms were actually a little more noticeable, which is weird. I guess that was when all that Sub was leaving my body. Who knows!
LT _________________ First you take a drink, then the drink takes a drink, then the drink takes you. ~F. Scott Fitzgerald
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Wed Feb 22, 2012 12:41 am |
 sweet16
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I am so confused. I think I lost track of where I am at... I thought I was at .25 mg.... But now I think because I am cutting these 2mg strips into.............okay Okay..(analyzing this waaaay too much) I am good. Lol.. Jeeze, I am terrible with fractions and decimals but I googled it and I am at .125mg in the AM and .125mg in the PM, every other night. So this means I am at 1/4 mg. everyother day & 1/8 mg. on the other days. WHEW! I think It is doable at this point. Reading LT comment about feeling the onset after 2 weeks, I believe it, because after a few months of steady tapering every 2 weeks I was hit with a couple weeks of extreme fatigue and depression. (completely foreign to me) It did go away as I started taking DHEA and power walking daily for 20 min. or so. I am a FIRM believer in healthy diet and physical activity daily. We can get thru this for SURE it is just a matter of dealing with a few weeks of less than perfect days. I mean many people in other countries deal with A LOT more on a daily basis with NO end in sight. Surely we can push thru. We have comfort meds, comfortable beds, netflix, MMJ, and this forum, thank goodness. We GOT THIS kids.. Have a great eve. & good luck with it all..
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Wed Feb 22, 2012 12:41 am |
 Google
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Wed Feb 22, 2012 11:27 am |
 NoMorePills
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OK ok. So LT was at about .06mg which is actually more than I am going to try to jump from. I had to go back to .4mg last night as I was miserable. GOing to .35 today and hopefully back to .3 tomorrow for five days. Then a .05 drop every week and jump at .05mg. Glad to hear the landing is not bad at all from there. Thanks for the reply LT.
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Sun Mar 04, 2012 2:54 pm |
 ontoolong
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| Tapering |
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NoMorePills,
Hey there, if you want the truth, the whole truth, and nothing but the truth, let me know.
I will check back here later in the night, I have a pretty detailed post in another area, you are in for a rocky ride babe but it is doable, I am at the same place you are 4mg, working with doc and work, am planning to take off three weeks at lease because I know what I am in for.
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Mon Mar 05, 2012 1:52 am |
 laddertipper
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| Re: Tapering |
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| ontoolong wrote: | NoMorePills,
Hey there, if you want the truth, the whole truth, and nothing but the truth, let me know.
I will check back here later in the night, I have a pretty detailed post in another area, you are in for a rocky ride babe but it is doable, I am at the same place you are 4mg, working with doc and work, am planning to take off three weeks at lease because I know what I am in for. |
I think NoMorePills is actually at .4 mg, not 4 mg.....meaning the landing will probably be a whole lot easier.
LT _________________ First you take a drink, then the drink takes a drink, then the drink takes you. ~F. Scott Fitzgerald
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Tue Mar 06, 2012 11:50 am |
 NoMorePills
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I was at .4mg, but am now down to .1mg. I also changed my dosing to night so I can actually get some sleep. I would rather be a little uncomfortable during the day and sleep well at night than have the damned RLS at night and feel like hell the next day because I did not sleep. Today is the fourth day at .1. I plan on staying here for 8-9 days. I have found that that is how long I am taking to stabilize after each drop. Then it will be to .05 and then off. Getting nervous about the final jump but from .05 I am hoping it will not be too bad. That will also mean I will have been on Subs for a total of 9 1/2 weeks. Hopefully that will work in my favor as well.
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Sat Mar 10, 2012 7:39 pm |
 Subsavedme
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This informations is gold! Thank you. There is so much(dis) information out there. This make total sense. My wife is an RN and agrees 100% with everything said above. Everybody that's going through this should read this.
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Mon Mar 12, 2012 1:10 pm |
 clarity7
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Gold is right - I think its brave (but sincerely wise) to have dose at night since i just rambled some loooooong post about how I am down to .125 and HURTING!!! and NOT sleeping because the little bits are so little I am scared to hurt all day ... you know making lunches for kids ...working ... just being polite when your whole body screams ....."I know how to feel better really quick." (this is not going to happen since I am just over five months and will never return to the life to nowhere or worse....)
Buuuut what I am saying is should I be slowing down????? I was on subs five or six years 10 years on opiods...is this causing there problem I was following all your ideas ..... slloooooow but as soon as I felt okay....then i'd drop???AHHH!!! patience the virtue I ask God for everyday!!!!
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Wed Mar 14, 2012 11:02 am |
 NoMorePills
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Clarity- Listen to your body and your circumstances. If you are really comfortable at a certain dose, then a drop is okay. I am doing it every 8-9 days. But if you think that dropping or getting off will leave you open to going back to your DOC, then stay where you are and enjoy life and no pain.
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Mon Apr 02, 2012 10:11 pm |
 clarity7
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Hey Nomorepills -
Yes you were right.. I was and am always super sensitive about any bad "feelings" ..
anyway finally made the jump from .0625 ?? (half .125) a week and a bit ..all like the other drops ..
.but this time I caught a cold so its all a little ironic really ...I am fine now sub wise just a little flat from being a bit sick but whatever because
it is done!!!!!! It is possible to come off this STRONG drug.
take care clarity7
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Wed Apr 18, 2012 3:08 am |
 Ozzy619
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Laddertipper, nomorepills, you guys got this down to a science, you should be a sub doc because every sub doc I know doeant know sh** and you guys get tell them whats really up.
Clarity7... Youre here, you made it to the endof this long and grueling marathon, when you jump its going to be jumping from a curb, not a 5th story window. Im on day 6 of no subs and havent had any acute withdrawals except for not sleeping right. Ur at such a low dose and Im so proud to see you did ur work and time. Because u did it the right way im sure you will feel the tiniest of symptoms ot nothing at all. Great job amd let us know when u do jump and keep us updated.
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Thu May 03, 2012 5:46 pm |
 tattoo tommy
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| Ozzy619 wrote: | Laddertipper, nomorepills, you guys got this down to a science, you should be a sub doc because every sub doc I know doeant know sh** and you guys get tell them whats really up.
Clarity7... Youre here, you made it to the endof this long and grueling marathon, when you jump its going to be jumping from a curb, not a 5th story window. Im on day 6 of no subs and havent had any acute withdrawals except for not sleeping right. Ur at such a low dose and Im so proud to see you did ur work and time. Because u did it the right way im sure you will feel the tiniest of symptoms ot nothing at all. Great job amd let us know when u do jump and keep us updated. |
the acute wd's are the immediate bad wd's you get say from cold turkeyin heroin,,curled up in a ball havin all kinds of fun,,but doesnt last that long,,the post acute wd's are longer lasting fatuige and just dont want to do anything,,at least thats what ive read from others experience,,and they claim it last for months,,it may be due to the long half life of sub,,when you stop sub,,your not wd'in from some other opiate you took months ago ,,its the opiate in sub that causes the wd's,,even though its a partial opiate ,,its still an opiate your puttin in your body,,and the long half life plays a part,,your brain actually makes more recpters for the sub and they say thats why the longer it takes to get over the PAWS,,some may disagree with what i say,,and i could be wrong,,its just stuff that i have read up on while bein on sub for 8 yrs.
Oh yea,,ive also heard it said that tapering i mg a month is good,, but that would take awhile ,,i guess maybe its a way to take it away so slowly your body doesnt notice as much compared to a fast taper.
TT
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Thu May 03, 2012 11:27 pm |
 tearj3rker
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I've been told PAWS lasts significantly longer for long-half life opioids (ie methadone and Suboxone). My old prescribing doctor told me it can take 18 months for the brain to re-adjust to a level of functioning that could be said to be in the normal range (something about protein kinase C levels?)... It can take around half that time for shorter half life drugs like heroin.
Buprenorphine and moreso methadone are very high lipid soluble, and trace amounts remain in body fat and take months to be excreted, which slows the process of the brain and body normalising. Hence a longer period of acute withdrawal, and a longer period of PAWS.
Maybe this is one of the reasons exercise speeds up PAWS, as exercise aids in the excretion of drugs from our tissue, and speeds up the turnover (life-cycle) of our body's cells?
Because of our addiction, after a period of abstinence our addictive circuit becomes much more reactive any time we re-introduce opioids to our body. If our tissues excrete these trace amounts of opioids into our blood months after we've stopped using, even such small amounts could trick our opioid receptors into thinking there's drugs still in our body, thus slowing our brain's recovery. Just theorising.
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Fri May 04, 2012 9:50 am |
 tattoo tommy
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well,,you said it,,girl?,,anyway,,execise is the one most important thing to do ,,wether your wd'ing or not,,i make myself excercise,,(and your probably gonna laugh),,put i put my meds in a safety deposit box at my bank,,and force myself to ride a bicycle to the bank everymorning!,,You may think the bank would get tired of me,,but im lucky in regaeds to that,,i ask them once if its too much of a problem for them opening my box everyday and they just smiled and said its their job,,and weve all become friends and one ask me to go to church with her yesterday,,i only told one guy what i was doin,,my daughters had a GF live close by who died goin to one of those pharm parties where everyone raids their parents med cabinet and throw it all in a big bowl and they just start takin stuff they have no idea what its used for,,something i probably,,no i wouldve done in my teenage yrs!,,But she died from it,,and i told the guy at the bank,,at least i know i wont be responsible in anyway if they do it again.,,Plus i have an everlast punchin bag in the livin room pushed up against the wall,,it easy,,its fun,,and when i pull it out i can watch tv while i punch away!,,I like watchin UFC while i punch,,or HBO fights on friday night!,,lol
But its hard to excercise when wd'ing,,thats why its important to find something you actually like doin,,like my punchin bag,
but one thing i read most is that paws last more like 9 mos tops,,but could be wrong,,i though i read somewhere here that people dont even believe in paws?
TT
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Fri May 04, 2012 8:25 pm |
 Romeo
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OMGosh, did you just call TearJerker a girl?? ...........  _________________ Be kind to yourself. Our character defects do NOT define who we are!
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Sat Aug 25, 2012 12:01 pm |
 Night
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sorry to butt in.... since i went another route and am 2 1/2 weeks off but sub is weird. Heroin wd was heck but once over i had no PAWS. Just weird cravings for raw meat. Night and day, rode a bike 3 miles to a restaurant and ate the most expensive thing they had. Waiter had a towel over his arm. Nice guy......
I don't feel any physical paws, fatigue, or pain which is weird cause i had back pain while on sub. Maybe it caused it. Right now worst is insomnia and no emotion or motivation. Oh and i hate the sunlight! Which sux cause i live in the sunshine state. I do excercise. It helps dramatically. And i began editing movies again, which i never did on sub. I was slightly depressed for a week but its gone now. Herbal supplements like amoryn help. I really try and stay away from the laundry list of pills the doc prescribed me but i do take the sleep meds, switch them up though don't want to trade one addiction for another. PAWS i guess is a tricky beast and different for everyone. There probably is no right or wrong answer to get through it. I guess like they say "time heals all wounds"
I just keep on goin on and it will go away. Jesus said we are given strength through suffering. No offence to anyone here, just thought i'd butt in. God Bless and keep on however you decide to do it. _________________ This world is meaningless, but through Him is everlasting life!!
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Thu Sep 13, 2012 3:05 am |
 britianyann1
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| I a different happening |
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I am I guess one who has the worst of tapering. I am lucky to sleep 2-4 hours, and I tapered from 24 mg to now .25. I HURT. I
feel like I have a sunburn. It moves. Have to wrap myself if specific cloth to wear a shirt at all. Even my fingertips are screaming as i type this. I get blue and cry a lot. Then off on a upset the next minute. Seems like I have more of the PAWS sensations than the acute withdrawals. Guess that is the brain trying to heal itself. It all started the second I dropped my dose, and I am dropping every 7-10 days. When the pain gets tolerable. It gets better when I take my dose. I am nutty. Few hallucinations. Cold sweats are always fun. Couldn't be working, thank the powers that be I can remain safe at home. You all are having it sounds like a cake walk compared to me. My muscle pain curls me into a ball for days not short duration. Now, I was in a terrible car accident. Thrown out of a vehicle after being hit head on, then rear ended, and flipped three time. This left me with lots of internal and external damage. With all I have had to face, this is my most difficult challenge. I have to do this torture by choice. I am now on a pain pump with a non narcotic drug in it. It has created for me the opportunity to never allow opiates into my body again. Yea. I am over 30 so my chances are pretty good for success. I have never had a craving, can you have them for Demerol? Never liked it just help me escape the migraines I suffer from daily. Kept me in the dark and sick to my tummy and wishing for the suffering to end for 15 days at a time. Each and every month. My headaches are now tolerable. 1-2 days in bed now. I am able hips permitting, to exercise a bit. And, out of my chair much more often. So, I think, due to my pain levels becoming acute and exaggerated by the ws's, is why my tapering is so difficult. Terrified of my last jump, if it hurts this bad with a drop. The fog is lifting. I have lost some of my memories. Comforts baths, sauna, exercise, meditation, sweets, and clonidine. No RLS. I am horny like I was at 16. It is really bothersome at 44. I had lost dealing with that when I went onto the sub. Also I couldn't dream not even daydream. Started getting that back too. Funny what sub makes you lose. I ramble and am a bit scattered. Sorry about that. I think it feels like being on speed, with no way down. Except at the beginning I had all kinds of pent up energy, and now I am lethargic. Could also be how the opiate is reacting with my Prialt. Can't wait till it is over. Please what kind of reactions are you having through the taper? Noticing too that us who have been on opiates a very very long time. I 16 years on all kinds of medications, demerol and morphine injections in the final years and an additional 1 1/2 years on sub. The more damage we have caused the worse the wd's. We are having to pay the piper for our transgressions.
One last comment. I think tapering causes us to focus too much on the dope. We are calculating our doses and when and how to take it. We are figuring out a way to use it to get smaller doses. Most of us then are given other drugs that we then are calculating how much how long. It is like recreating all our old habits leading to our jump. Scary. Reinforcing that which we are trying to quit. Difference between a pain patient and a drug addict. Pain patients horde their drugs, drug addicts are always seeking them. I digress. Sorry.
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Thu Sep 13, 2012 9:53 am |
 Lillyval
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Joined 01 Jan 2011
Posts 867
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When I got down to 0.25mg I was in full out WD so I just jumped. It sounds like the same is true for you. You might want to just jump now and get it over with. It will also free you from obsessing about your dose. It does get better, I promise. Hang in there and good luck.
Lilly
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Thu Sep 13, 2012 5:03 pm |
 Serious_Biz
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 Average Poster
 6 Months or More
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Joined 08 Sep 2012
Posts 7
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Gosh, I like this forum and hate it at the same time.
I want to tell people about my success and failures but this forum is quickly becoming a bummer for me.
Getting off of Subutex after 1.5 years at 6mg...no taper wasn't fun but wasn't as bad as one would think after visiting this forum. I know that individual physiology and psychology have a lot to do with it. But a large amount of what I expected to happen didn't. First off, I read that Subutex destroys the receptors in your brain and blah blah blah. Maybe so, but after about 3 days I started to feel super emotional, was able get goosebumps again and after being constipated for so long enjoyed having an upset stomache.
Went 13 days cold turkey and you know what did me in ? BOREDOM !!!
Now, I know half a vicodin 2x a day is considered a relapse but thats what I did and have no bad feelings about it.
Dr Scalan (who Im sure you all know) even uses low dose Darvon to get people off long term Subutex use.
Maybe Im still young enough to recover quickly, or maybe my previous addiction wasnt that bad. 10-12 norco a day. Or maybe I just wasnt hooked that long. Opiates 2 years, Subutex 1.5
But if anyone is reading this and isnt posting, Like I was beore I quit Subutex LISTEN>
YOUR EXPERIENCE WILL BE YOUR EXPERIENCE.
There is a lot of people on here with good experiences, I like to think mine is one, even though my method is controversial.
I knew I had the discipline so I did it. nonetheless, Dont get super scared and start to expect the worst.
Exercise, will be your best weapon , hands down.
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Thu Sep 13, 2012 8:49 pm |
 Samurai
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 Long Time Member
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Joined 06 Jun 2012
Posts 10
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| NoMorePills wrote: | | I was at .4mg, but am now down to .1mg. I also changed my dosing to night so I can actually get some sleep. I would rather be a little uncomfortable during the day and sleep well at night than have the damned RLS at night and feel like hell the next day because I did not sleep. Today is the fourth day at .1. I plan on staying here for 8-9 days. I have found that that is how long I am taking to stabilize after each drop. Then it will be to .05 and then off. Getting nervous about the final jump but from .05 I am hoping it will not be too bad. That will also mean I will have been on Subs for a total of 9 1/2 weeks. Hopefully that will work in my favor as well. |
Hey,
I think your pretty smart to take you nibble at night. I jumped off at 4 mg or half a 8 mg tab. First 3-4 days no problem as I believe sub stays in system for awhile, longer than I had imagined. Then, rough days from 5-15 or 16. Now, I am on day 20, still good and bad days...However, the RLS and totally sleepless nights are behind me now, (I sure as heck hope so!!)
I've found that I am able to go about my business without being totally exhausted, and the constant thinking of suboxone has gone down alot...
So, Im telling you my experiences so you can look forward to your jumping off. Since you have tapered off very well, I think you will have some good and bad days, but nothing too serious. For me the RLS was a ball buster!!
I wish you well and good luck and be strong, okay?
Aloha
Samurai
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